
Blog
Navigating Anxiety, Perfectionism & Overthinking

Can You Help Me?
Asking for help can be one of the hardest things to do. Often times, once we do something hard, we immediately feel the bravery that comes along with doing hard things. Be brave - call up a few therapists and ask how they can help you and then see which is the best fit. Finding a therapist can be like finding a good pair of shoes - you may have to try a few but once you know, you know :)

Where It All Began
More about Tera Sherman and Rise Therapy SWFL - Children’s Therapy located in Fort Myers, FL